Sarah

Meet Sarah, your friendly neighborhood Pilates fanatic!  In her class, Sarah strives to create an environment where everyone feels welcome to come as they are and connect to their bodies through movement. Sarah remembers her first Todd Pilates class back in 2018 and how it quickly became a cherished ritual. Sarah loves mat Pilates not only as an accessible, effective workout but also as a tool for enhancing body awareness and reducing stress. In 2024, she became certified through Power Pilates in Core Mat 1 as well as in Teaching to ALL Levels Pilates Mat Training through Todd Pilates & Barre. Outside of the studio, Sarah works as an occupational therapist and is passionate about taking a holistic view to health and well-being.